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FACIALS
MICRONEEDLING & REGENERATIVE SKIN
SKIN BOOSTER INJECTIONS
CHEMICAL PEELS
ADD-ON ENHANCEMENTS
Bookings & Policies
• Appointments may require a deposit to secure your booking
• Please allow 48 hours notice
for cancellations or rescheduling
• Late arrivals may shorten treatment time
Aesthetics & Skin Clinic – Treatment Menu
FACIALS
MICRONEEDLING & REGENERATIVE SKIN
SKIN BOOSTER INJECTIONS
CHEMICAL PEELS
ADD-ON ENHANCEMENTS
Bookings & Policies
- Musculoskeletal anatomy and biomechanics
- Injury prevention and rehabilitation principles
- Safe manual handling and assisted stretching techniques
StretchMasters® is proud to be opening our Birmingham clinic at The Lakeside Centre, 180 Lifford Lane, Kings Norton, Birmingham B30 3NU, bringing our proven, physiotherapist-led approach to assisted stretching, mobility training, and movement optimisation to the local community.
We specialise in safe, targeted, one-to-one stretch therapy and corrective exercise, delivered by highly trained professionals with backgrounds in physiotherapy, rehabilitation, and movement science.
Our aim is simple: to help people move better, feel less restricted, and stay active with confidence.
What Makes StretchMasters® Different?
At StretchMasters® Birmingham, stretching is not a generic add-on or fitness class.
Every
session is individualised, clinically informed, and goal-driven.
✔ Physiotherapy-Led Expertise
Our sessions are designed and delivered by practitioners trained in:
- Musculoskeletal anatomy and biomechanics
- Injury prevention and rehabilitation principles
- Safe manual handling and assisted stretching techniques
This ensures every stretch and exercise is appropriate for your body, your history, and your goals.
✔ Personalised Stretch & Exercise Programmes
Each client receives a tailored approach, which may include:
- Assisted stretching to improve joint range of motion
- Active mobility and stability exercises
- Muscle activation and control work
- Education on posture, movement, and recovery
No two sessions are the same – your programme evolves as you do.
Who We Help
StretchMasters® Birmingham works with a wide range of clients, including:
- Office workers & professionalswith stiffness, desk-related tension, or postural strain
- Active adults & gym-goerslooking to move better and recover smarter
- Runners & athletesaiming to support performance and reduce overload
- Older adultswho want to maintain mobility, balance, and independence
- Individuals returning to activityafter injury or surgery or periods of reduced movement
All sessions are adapted to your comfort level and ability.
Our Approach
We combine hands-on assisted stretching with guided exercises, using evidence-informed techniques such as:
- Controlled assisted stretching
- Active and proprioceptive mobility work
- Muscle energy and contract-relax methods
- Functional movement-based exercises
Our focus is on quality of movement, not forcing range or chasing extremes.
What to Expect From a Session
- One-to-one appointment in a calm, professional environment
- Initial movement and mobility review
- Clear explanation of what we’re doing and why
- Ongoing feedback and progression
- A supportive, respectful, and non-intimidating experience
We work with your body — not against it.
Now Open in Birmingham
StretchMasters® Birmingham is now welcoming new clients from across the city and surrounding areas.
If you’re looking for a professional, highly specialist physiotherapy-informed alternative to generic stretching or mobility classes, we’d love to help.
Book Your Session
StretchMasters® Birmingham – Telephone us on 0330 311 01 01. Appointments
available by booking by prebooking.
Website: www.stretchmasters.co.uk
Email us: support@stretchmasters.co.uk