I am a qualified registered BACP, NCPS and student COSRT therapist that provides both short and long-term therapy.  I offer a calm, confidential and supportive space for all my clients using online, telephone or face-to-face sessions.

I am predominantly a person-centred therapist which means that I work at the client’s pace and with issues that are important to them.   I draw from several types of therapies to ensure that each client is offered what is right for them.  I tailor how I work with each person to help them achieve their goals and work through anything causing them distress.  By building resilience and self-awareness people can face all that life brings to them in a controlled way.

I work with a wide range of clients for individual and couples therapy both in private practice and with Anxiety UK. I am experienced with helping clients work through issues such as low self-esteem, anxiety, depression, stress, relationship problems and issues that occur around life stage changes.

It can be daunting finding a therapist and there are so many choices, but it can also be the start of real change for a person so if you are struggling with anything maybe I can help.

I believe that we never stop discovering things about ourselves and the world we live in so continued learning and development are a big part of my life and I am currently training as a relationship therapist.

Please contact me via email or phone and we can talk about what you want from therapy and see if I am a good fit for you.