Steve Benton is a fully accredited Cognitive Behaviour Therapist (CBT) therapist with over 15 years of experience dedicated to helping individuals overcome mental health challenges. Throughout his career, Steve has supported countless clients navigating difficult times, empowering them to lead healthier, more fulfilling lives.

With a compassionate and evidenced-based approach, Steve specialises in addressing a wide range of mental health issues, including anxiety, depression, trauma, bereavement, relationship difficulties, work related stress, and other life difficulties. His commitment to ongoing professional development ensures that his methods remain effective and tailored to each individual’s needs.

If you are struggling with life’s difficulties, Steve invites you to reach out for support. To learn more about his professional background and services, visit his website at www.cbt-help.com  or give him a call on 07999 333 527.