Naturopathic Health Coach (DipCNM)

Naturopathic Health Coach (DipCNM)

I am a qualified Naturopathic Health Coach trained through the College of Naturopathic Medicine. A Health Coach helps people to gain the knowledge, skills, tools and confidence to take responsibility of their diet and lifestyle, helping them to reach their health goals. I will help you identify your barriers and together we create a plan that suits you and I will motivate you to achieve and maintain your short or long term aims. I take a holistic view of a client’s life so together we can look at the overall picture and, as a team, take positive actions to improve those areas that need some attention. We look at healthier foods, relevant exercise, eradicating toxins and stress free routines.

A Health Coach’s role isn’t to tell somebody what to do but to help educate them to choose how they can improve their life. I support a person to be empowered and not feel their health is out of their control and something that ‘just happens to them.

We do a 90 minute consultation and look at your lifestyle in detail. We identify the areas you want to improve and together formulate a plan.

This can then be supported with follow up sessions 45 minutes each.

Susan Court on: 07865246377