I am a UKCP and BACP registered psychotherapist

I offer a non-judgmental and confidential space for you to explore what you are struggling with. Talking about what is going on for you might seem small, but from those small conversations, big changes can occur.

I am not here to tell you what is wrong with you or instruct you on what to do. I am here to walk alongside you, to be a confidante and a guiding hand as you work out what it is you need next.

Often in life we are expected to fulfil many roles. Some we may have chosen, others we might have had put on us. Therapy is a space where you can be yourself; where the roles you play in life can be shed and you get a chance to just be you.

From this place of being you, we can work together to decide how you want to live.

I am passionate about therapy as a space where people can find time for themselves, a space to reflect on life and what they want from it, and a space to grow to their full potential.

I have an ongoing commitment to studying and learning to improve as a therapist and I hold an up-to-date enhanced DBS

Contact:

Please feel free to contact me with any questions on either

07826362327 (please be ready to leave a voicemail in case I am with clients)

clairesmithpsychotherapy@gmail.com